House of Nash Eats · by Amy Nash★ 4.8 (12)
Maryland Crab Cakes Recipe
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 31%
CARBS 7G12% OF CAL
0G FIBER5G OTHER1G TOTAL SUGAR
FAT 14G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Maryland crab cakes with lump crabmeat, Old Bay seasoning, and crispy breadcrumb coating. Can be served as elegant appetizers or a main course.
starteramericanshellfish🍪 sheet pan🔥 ovendairy free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound fresh jumbo lump crabmeat (picked over to remove any cartilage or shell fragments)
- 4 green onions (green parts only, chopped)
- 1/4 cup mayonnaise
- 1 large egg
- 1 Tablespoon chopped fresh parsley
- 1 1/2 teaspoons Old Bay seasoning
- 1 teaspoon dijon mustard
- 1 teaspoon worcestershire sauce
- 1 teaspoon fresh lemon juice
- 1/4 teaspoon table salt
- 1/8 teaspoon ground white pepper
- 1/2 cup plain panko breadcrumbs
- Lemon wedges & a sprinkle of chopped fresh parsley (for garnish)
- Tartar sauce (creamy chipotle chile sauce, remoulade sauce, cocktail sauce, etc.)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 31%
CARBS 7G12% OF CAL
0G FIBER5G OTHER1G TOTAL SUGAR
FAT 14G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1013mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 36mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1013MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.