Connoisseurus Veg · by Alissa Saenz★ 4.8 (5)
Marshmallow-Topped Vegan Sweet Potato Casserole
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 10%
CARBS 62G58% OF CAL
8G FIBER28G OTHER26G TOTAL SUGAR
FAT 19G40% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on the holiday classic with sweet potatoes, coconut milk, warm spices, pecans, and a fluffy vegan marshmallow topping. Creamy and comforting as a side dish.
sideamericancasserole🥧 baking dish🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 pounds sweet potatoes, (peeled and cut into 2-inch chunks)
- 3/4 cup full-fat coconut milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground cardamom ((optional but really nice))
- 1/2 teaspoon salt
- 1 1/4 cups chopped pecans, (divided)
- 3 cups vegan mini marshmallows
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 10%
CARBS 62G58% OF CAL
8G FIBER28G OTHER26G TOTAL SUGAR
FAT 19G40% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 257mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 704mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.