Marry Me Salmon Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon fillets in a rich, creamy sauce with sun-dried tomatoes, spinach, and parmesan cheese. The tender, flaky fish is complemented by the decadent sauce and ready in under 30 minutes. An elegant yet simple weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ pounds salmon (or 4-5 salmon fillets)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon crush red pepper
- 2 tablespoon oil (see notes)
- 4 tablespoon butter
- 2 cloves garlic (minced)
- 1 cup baby spinach (packed)
- ¼ cup sun-dried tomatoes (chopped)
- 1 cup heavy cream
- ½ cup Parmesan cheese (grated, plus more for serving)
- Fresh basil, parsley, or lemon juice (for serving, optional)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1019mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 272mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1019MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.