Marry Me Salmon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon topped with a rich sundried tomato cream sauce made with butter, garlic, and fresh herbs. Elegant and flavorful, this restaurant-quality dish comes together quickly for an impressive dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup avocado oil
- 12 ounces fresh salmon
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Italian seasoning
- 1/2 cup salted butter
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1/4 cup flour
- 1 cup sundried tomatoes, drained and chopped
- 2 cups chicken stock
- 1/2 cup heavy cream
- 2 tablespoons lemon juice
- 1/2 cup fresh parmesan
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1130mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 200mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.