Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (4)

Marry Me Pasta

Name: Marry Me Pasta
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5, 5 servings
Cuisine: italian
Ingredients: 1 cup raw cashews (soaked in hot water for at least 30 minutes,140g ); 1 cup unsweetened plant-based milk (240mL); 2 tablespoons nutritional yeast (15g); 1 teaspoon garlic powder (3g); 1 teaspoon onion powder (3g); 1 teaspoon salt (adjust to taste, 6g); ½ teaspoon black pepper (1g); ¼ teaspoon red pepper flakes (0.5g); 12 ounces pasta of choice (fettuccine, penne, or spaghetti work well, 340g + 1 cup pasta water reserved ); 1 tablespoon olive oil (240mL); 1 small onion (finely chopped); 3 cloves of garlic (minced); 1 can diced tomatoes (drained, 14-ounce/392g ); ½ cup sun-dried tomatoes (chopped, 60g); ½ teaspoon dried oregano (0.5g); ½ teaspoon dried thyme (0.5g); ½ teaspoon dried basil (0.5g); ½ teaspoon garlic powder; ½ teaspoon onion powder; salt and pepper (to taste (this will depend on the saltiness of your pasta water)); fresh basil (chopped, for garnish); ⅓ cup grated vegan Parmesan cheese (for garnish, optional (or more as desired))

NUTRITION · PER SERVING35M COOK

CAL 26%·PRO 37%

CARBS 79G60% OF CAL

7G FIBER58G OTHER14G TOTAL SUGAR

FAT 18G31% OF CAL

4G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy cashew-based sauce with sun-dried tomatoes, garlic, and herbs coating pasta. Rich and satisfying, it comes together in about 20 minutes.

mainitalianpastavegetarian

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Ingredients

serves 5

1 cup raw cashews (soaked in hot water for at least 30 minutes,140g )
1 cup unsweetened plant-based milk (240mL)
2 tablespoons nutritional yeast (15g)
1 teaspoon garlic powder (3g)
1 teaspoon onion powder (3g)
1 teaspoon salt (adjust to taste, 6g)
½ teaspoon black pepper (1g)
¼ teaspoon red pepper flakes (0.5g)
12 ounces pasta of choice (fettuccine, penne, or spaghetti work well, 340g + 1 cup pasta water reserved )
1 tablespoon olive oil (240mL)
1 small onion (finely chopped)
3 cloves of garlic (minced)
1 can diced tomatoes (drained, 14-ounce/392g )
½ cup sun-dried tomatoes (chopped, 60g)
½ teaspoon dried oregano (0.5g)
½ teaspoon dried thyme (0.5g)
½ teaspoon dried basil (0.5g)
½ teaspoon garlic powder
½ teaspoon onion powder
salt and pepper (to taste (this will depend on the saltiness of your pasta water))
fresh basil (chopped, for garnish)
⅓ cup grated vegan Parmesan cheese (for garnish, optional (or more as desired))

At a glance

PER SERVING · TIME 35M

CAL 26%·PRO 37%

CARBS 79G60% OF CAL

7G FIBER58G OTHER14G TOTAL SUGAR

FAT 18G31% OF CAL

4G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 20m
Sodium: 750mg
Total sugar: 14g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 947mg
Calcium: 87mg
Iron: 6mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 750MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Marry Me Pasta

Nutrition & ingredients

Ingredients

At a glance