
Food Faith Fitness · by Amelia Mapstone
Marry Me Chicken Tortellini
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 67%
CARBS 47G31% OF CAL
4G FIBER37G OTHER7G TOTAL SUGAR
FAT 31G47% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta dish with tender chicken, cheesy tortellini, sun-dried tomatoes, and spinach in a rich sauce, ready in just 30 minutes. Comforting and elegant.
mainitalianpastachicken🍳 skillet
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless, skinless chicken breast (cut into 1-inch chunks)
- Kosher salt and black pepper (to taste)
- 1 1/4 teaspoons Italian seasoning
- 1 teaspoon smoked paprika
- 2 1/2 tablespoons all-purpose flour
- 1 tablespoon butter
- 2 tablespoons extra-virgin olive oil (divided)
- 1 shallot (minced)
- 3 cloves garlic (minced)
- 1/3 cup sun-dried tomatoes (in oil, drained and chopped)
- 1/4 teaspoon red pepper flakes
- 1/4 cup tomato paste
- 2 cups chicken broth
- 16 ounces cheese tortellini
- 1 cup heavy cream
- 1 teaspoon lemon juice
- 2 1/2 cups packed fresh spinach (roughly chopped)
- 1/2 cup grated Parmesan cheese (plus extra for serving)
- Fresh basil leaves (for garnish (optional))
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 67%
CARBS 47G31% OF CAL
4G FIBER37G OTHER7G TOTAL SUGAR
FAT 31G47% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1088mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 259mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1088MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
