Small Town Woman · by Beth Pierce★ 5.0 (14)
Marry Me Chicken Soup
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 81%
CARBS 28G22% OF CAL
4G FIBER14G OTHER10G TOTAL SUGAR
FAT 27G48% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, rich soup loaded with chicken, pasta, spinach, and sun-dried tomatoes in a Parmesan-thickened broth. Comfort in a bowl, substantial enough for a complete meal.
mainitaliansoupchicken🫕 dutch oven
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1½ lbs boneless, skinless chicken breasts (cut into bite-sized pieces)
- 1 small yellow onion chopped
- 3 cloves garlic minced
- ⅔ cup julienne cut sun-dried tomatoes drained
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes
- 6 cups low-sodium chicken broth
- 3 tablespoons tomato paste
- 1½ cups uncooked medium shell pasta
- 1 cup heavy cream
- ⅔ cup grated Parmesan cheese (plus more for garnish)
- 3-4 cups baby spinach
- salt (to taste)
- freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 81%
CARBS 28G22% OF CAL
4G FIBER14G OTHER10G TOTAL SUGAR
FAT 27G48% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1242mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1597mg
- Calcium
- 262mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.