Marry Me Chicken Soup
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iFoodReal · by Olena Osipov★ 5.0 (6)

Marry Me Chicken Soup

NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 90%
CARBS 29G27% OF CAL
3G FIBER19G OTHER7G TOTAL SUGAR
FAT 15G32% OF CAL
6G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy one-pot pasta soup with chicken, sun-dried tomato, herbs, spinach, and Parmesan. Rich and comforting with Italian flavors. Ready in 40 minutes.

mainamericansouppastachickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 3 large boneless skinless chicken breasts (cut into 1 inch pieces)
  • 1 cup carrot matchsticks (or 1 large carrot, finely chopped)
  • 1 medium onion (finely chopped)
  • 3 large garlic cloves (minced)
  • 3 tablespoons tomato paste
  • 1/3 cup sun dried tomatoes in oil (drained and thinly sliced)
  • 10 cups chicken broth (low sodium)
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/8 teaspoon red pepper flakes
  • 1 cup ditalini pasta (or any small shaped pasta)
  • 1/3 cup heavy cream (or half and half)
  • 1/2 cup Parmesan cheese (freshly grated)
  • 2 handfuls baby spinach
  • 1 tablespoon oil (for frying)
  • 2 tablespoons parsley or basil (finely chopped, for garnish)
PREP
10M
SODIUM
629MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.