Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Marry Me Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 63%
CARBS 11G10% OF CAL
1G FIBER4G OTHER5G TOTAL SUGAR
FAT 28G60% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breasts in a creamy sun-dried tomato sauce with parmesan and fresh herbs. Rich and comforting, it's ready in 30 minutes and elegant enough for date night.
mainamericanchicken🍳 skilletkosher
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ lbs chicken cutlets (about 6 pieces (or 3 skinless chicken breasts* halved lengthwise))
- 1 teaspoon Kosher salt
- ½ teaspoon ground black pepper
- 4 tablespoons all purpose flour
- 3 tablespoons olive oil (divided)
- 3 cloves garlic (minced or pressed)
- 1 cup chicken stock
- 1 cup heavy cream (or half and half)
- ½ cup sun-dried tomatoes packed in oil (drained and finely chopped)
- ½ cup Parmesan cheese (grated)
- ¼ teaspoon oregano
- ¼ teaspoon thyme
- 2 tablespoons lemon juice
- ½ teaspoon red pepper flakes - optional
- 1 tablespoon fresh basil (torn)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 63%
CARBS 11G10% OF CAL
1G FIBER4G OTHER5G TOTAL SUGAR
FAT 28G60% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 636mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 645mg
- Calcium
- 128mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.