
Carlsbad Cravings · by Jen★ 5.0 (7)
Marry Me Chicken Pasta Recipe
NUTRITION · PER SERVING45M COOK
CAL 46%·PRO 90%
CARBS 93G40% OF CAL
4G FIBER30G SUGAR59G OTHER
FAT 43G42% OF CAL
20G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with tender chicken breast, sun-dried tomatoes, and Parmesan in a half-and-half sauce. Rich, comforting, and satisfying despite its relative simplicity.
mainitalianpastachicken🫕 dutch oven🍳 skillet
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium chicken breasts ((approx. 20 ounces))
- 1/2 tsp EACH salt, pepper, onion powder, garlic powder, paprika
- Olive oil for drizzling
- 16 oz. penne pasta
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1 large shallot, chopped ((or sub 1 tsp onion powder))
- 4-6 cloves garlic, minced ((or sub 1 tsp garlic power))
- 1/4 teaspoon red pepper flakes
- 1/4 cup flour
- 2 tablespoons tomato paste
- 2 cups low-sodium chicken broth
- 2 cups half and half ((or milk whisked with 1 TBS cornstarch, or evaporated milk mixed with 2 tsps cornstarch))
- 1 7-oz. jar sun-dried tomatoes, (OIL RESERVED), (rinsed, drained, and roughly chopped)
- 2 teaspoons chicken bouillon ((powder, crushed cubes, or base))
- 1 tsp EACH dried parsley, dried basil
- 1/2 tsp EACH dried oregano, salt
- 1/4 teaspoon pepper
- 1 cup FRESHLY grated Parmesan cheese, (packed (use micro grater))
- Fresh parsley or basil for garnish ((optional))
At a glance
PER SERVING · TIME 45M
CAL 46%·PRO 90%
CARBS 93G40% OF CAL
4G FIBER30G SUGAR59G OTHER
FAT 43G42% OF CAL
20G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1194mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1431mg
- Calcium
- 583mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
