
The Chunky Chef · by The Chunky Chef★ 4.7 (3)
Marry Me Chicken Pasta
NUTRITION · PER SERVING40M COOK
CAL 61%·PRO 100%
CARBS 106G35% OF CAL
9G FIBER82G OTHER16G TOTAL SUGAR
FAT 61G45% OF CAL
30G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with pan-seared chicken breast in a creamy white wine sauce made with sun-dried tomatoes, garlic, and fresh spinach. A quick, elegant weeknight meal.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 oz dried campanelle pasta (or any short cut of pasta (penne, etc))
- salt for the pasta water
- 1 Tbsp olive oil
- 1 to 1 1/2 lbs. boneless skinless chicken breasts (cut into small bite-sized pieces)
- 2 tsp dried Italian seasoning (divided)
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 cup dry white wine
- 3 Tbsp unsalted butter
- 1 cup sun-dried tomatoes in oil (drained and roughly chopped)
- 5 cloves garlic (minced)
- 3 Tbsp all purpose flour
- 2 1/2 cups reduced sodium chicken broth
- 1 1/2 cups heavy cream
- 1 tsp paprika
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- 1 cup freshly grated Parmesan cheese
- 1 handful baby spinach leaves
- minced fresh basil
- sprinkle of black pepper
- sprinkle of Parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 61%·PRO 100%
CARBS 106G35% OF CAL
9G FIBER82G OTHER16G TOTAL SUGAR
FAT 61G45% OF CAL
30G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 2726mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1505mg
- Calcium
- 402mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2726MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
