Plain Chicken · by StephanieParker★ 5.0 (1)
Marry Me Chicken Pasta
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 88%
CARBS 36G20% OF CAL
3G FIBER28G OTHER5G TOTAL SUGAR
FAT 44G56% OF CAL
19G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and pasta cook together in a rich garlic cream sauce with sun-dried tomatoes and parmesan. Everything happens in one skillet for an impressive, easy weeknight dinner.
mainitalianpastachicken🍳 skillet
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 -lb boneless skinless chicken breasts (cut into bite-sized pieces)
- 2 tsp McCormick herb and garlic seasoning
- ¼ cup all-purpose flour
- 2 Tbsp olive oil
- 2 Tbsp butter
- 4 cloves minced garlic
- ¼ tsp crushed red pepper flakes
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- ¼ cup chopped sun-dried tomatoes
- ½ tsp Italian seasoning
- 8 -oz gemelli pasta (or penne pasta)
- 1 cup grated parmesan cheese
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 88%
CARBS 36G20% OF CAL
3G FIBER28G OTHER5G TOTAL SUGAR
FAT 44G56% OF CAL
19G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1209mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 773mg
- Calcium
- 351mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.