
Budget Bytes · by Melissa Nolan★ 5.0 (9)
Marry Me Chicken Pasta
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 54%
CARBS 38G36% OF CAL
3G FIBER25G OTHER10G TOTAL SUGAR
FAT 18G38% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot creamy pasta with tender chicken, spinach, and sundried tomatoes in a Parmesan cream sauce. Comforting and ready in under 45 minutes.
mainamericanpastachicken🫕 dutch oven🍳 skillet
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp sundried tomato oil from jar (divided, (or olive oil) $0.00)
- 1 lb. chicken breasts (cut into 1-inch cubes (2 breasts, 453g) $2.57*)
- 1 tsp salt (divided, $0.04)
- 1 tsp black pepper (divided, (freshly cracked) $0.16)
- ½ onion (small dice, (1 cup, 155g) $0.30)
- 4 garlic cloves (minced, (2 Tbsp) $0.24)
- ½ cup sundried tomatoes (packed in oil, (thinly sliced, 90g) $1.97)
- 2 Tbsp tomato paste ($0.16)
- 2½ cups chicken broth (20oz., $0.33**)
- 8 oz. penne pasta (uncooked, $0.49***)
- 1½ tsp Italian seasoning ($0.30)
- ½ cup heavy cream (room temperature, (4oz.) $0.62)
- ⅓ cup frozen spinach (thawed and pressed, (80g) $0.30****)
- ½ cup Parmesan cheese (grated, (40g) $0.96)
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 54%
CARBS 38G36% OF CAL
3G FIBER25G OTHER10G TOTAL SUGAR
FAT 18G38% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 969mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 700mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 969MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
