Cooked & Loved · by Irena Macri★ 5.0 (2)
Marry Me Chicken Orzo Bake
NUTRITION · PER SERVING55M COOK
CAL 31%·PRO 93%
CARBS 47G30% OF CAL
8G FIBER24G OTHER15G TOTAL SUGAR
FAT 29G41% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pot pasta with chicken thighs, sun-dried tomatoes, and orzo in a luscious herb sauce. A comforting dinner baked in a dutch oven.
mainamericancasserolepastachicken🫕 dutch oven🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 6 boneless (skinless chicken thighs (about 2 lbs / 1 kilogram))
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon smoked paprika
- 1 tablespoon olive oil
- 1 medium onion (finely diced)
- 4 cloves garlic (minced)
- 1 cup sun-dried tomatoes (drained and chopped, 4 oz / 120–130 grams)
- 1 teaspoon dried Italian herbs
- 1 teaspoon dried oregano
- 1½ cups orzo (risoni) (9 oz / 260 grams)
- 3½ cups chicken stock (reserve ½ cup)
- ¾ cup light cream (e.g., half-and-half or light cooking cream) (5 fl oz / 150 ml )
- ½ cup grated Parmesan cheese (2 oz / 50–60 grams)
- Pinch of chili flakes (optional)
- Extra salt to taste
- Fresh basil or parsley for garnish
At a glance
PER SERVING · TIME 55M
CAL 31%·PRO 93%
CARBS 47G30% OF CAL
8G FIBER24G OTHER15G TOTAL SUGAR
FAT 29G41% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1071mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1415mg
- Calcium
- 232mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1071MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.