Little Sunny Kitchen · by Diana★ 5.0 (7)
Marry Me Chicken Orzo
NUTRITION · PER SERVING30M COOK
CAL 50%·PRO 100%
CARBS 112G44% OF CAL
6G FIBER96G OTHER10G TOTAL SUGAR
FAT 42G38% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pan chicken orzo with sun-dried tomatoes, Parmesan, and herbs in a rich tomato-cream sauce. Elegant but easy enough for weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts (diced into bite-size pieces)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon smoked paprika
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter (divided)
- 1 teaspoon tomato paste
- ½ cup sundried tomatoes (chopped)
- 3 cloves garlic (minced)
- 1 ½ cups orzo (uncooked (regular or whole wheat))
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon dried oregano
- ¼ teaspoon dried thyme
- 2 ½ cups chicken stock
- 1 cup heavy cream ((double cream in the UK))
- ½ cup grated parmesan cheese
- 1 tablespoon fresh basil leaves (chopped)
At a glance
PER SERVING · TIME 30M
CAL 50%·PRO 100%
CARBS 112G44% OF CAL
6G FIBER96G OTHER10G TOTAL SUGAR
FAT 42G38% OF CAL
18G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 867mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 193mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.