Food Faith Fitness · by Jonathan Porter★ 5.0 (2)
Marry Me Chicken Orzo
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 85%
CARBS 27G20% OF CAL
6G FIBER11G OTHER10G TOTAL SUGAR
FAT 30G50% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, tangy orzo pasta with chicken, sun-dried tomatoes, spinach, and Parmesan cheese. A comforting weeknight dinner ready in 35 minutes.
mainamericanpastachicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 5- 1 1/2 pounds boneless, skinless chicken breasts (cut into cubes)
- Kosher salt and black pepper (to taste)
- 2 teaspoons Italian seasoning (divided)
- 1 3/4 teaspoons sweet paprika (divided)
- 1 1/2 tablespoons olive oil
- 1 1/2 tablespoons minced garlic
- 3/4 cup sun-dried tomatoes (packed in oil, chopped and drained)
- 1 cup orzo pasta
- 2 3/4 cups chicken broth
- 2/3 cup heavy cream
- 2 cups baby spinach leaves
- 2/3 cup freshly grated Parmesan cheese (plus more for garnish)
- Fresh parsley or basil (chopped (for garnish))
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 85%
CARBS 27G20% OF CAL
6G FIBER11G OTHER10G TOTAL SUGAR
FAT 30G50% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1272mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1455mg
- Calcium
- 298mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.