
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (3)
Marry Me Chicken Meatballs Orzo
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 62%
CARBS 63G46% OF CAL
11G FIBER36G OTHER16G TOTAL SUGAR
FAT 22G35% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken meatballs in a rich tomato cream sauce tossed with orzo pasta and fresh spinach. An elegant twist on the popular marry me chicken recipe.
mainamericanpastachicken🥧 baking dish
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup (66g) sun-dried tomatoes (, drained (reserve the oil) *see note 1)
- 1 onion (, roughly chopped)
- 3 garlic cloves
- handful fresh basil leaves
- 1 lb. (500g) ground chicken ((chicken mince) *see note 2)
- 1 large egg
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- ½ tsp ground pepper
- 3 tbsp grated Parmesan
- ½ cup (75g) Panko breadcrumbs, (more if needed)
- 2 tbsp of the sun-dried tomato oil (or olive oil)
- 2 tbsp dry white wine (or cooking sherry)
- 1 tbsp butter
- 1 onion (finely chopped)
- 3 garlic cloves (minced)
- ½ cup (66g) sun-dried tomatoes, (chopped *see note 1)
- 1 ½ cups (300g) orzo pasta
- 3 cups (720ml) chicken broth (or stock made using 2 chicken stock cubes)
- ⅓ cup (80ml) cream, (heavy / double)
- 3 tbsp grated Parmesan (plus extra to serve)
- 7 oz (200g) baby spinach leaves (, roughly chopped)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 62%
CARBS 63G46% OF CAL
11G FIBER36G OTHER16G TOTAL SUGAR
FAT 22G35% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 893mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1573mg
- Calcium
- 268mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
