Half Baked Harvest · by Tieghan Gerard★ 4.8 (26)
Marry Me Chicken in Pumpkin Cream Sauce
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 100%
CARBS 10G7% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 30G45% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken in a creamy pumpkin sauce with white wine, herbs, and subtle spice. This fall-inspired dish combines unexpected flavors and comes together in about 30 minutes.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup oil-packed sun-dried tomatoes, oil drained
- 6 boneless chicken breasts, or thighs
- salt and black pepper
- 2 tablespoons Italian seasoning
- chili flakes
- 2 tablespoons salted butter
- 2 cloves garlic, chopped
- 2 tablespoons fresh thyme leaves
- 1 tablespoon chopped fresh sage
- 1 tablespoon tomato paste
- 3/4 cup pumpkin purèe
- 3/4 cup dry white wine or broth
- 1 cup heavy cream
- 1/4 teaspoon grated nutmeg
- 1/2 cup grated parmesan
- 1/2 cup shredded gouda cheese
- fresh basil, for serving
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 100%
CARBS 10G7% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 30G45% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 626mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1181mg
- Calcium
- 219mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 626MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.