Cafe Delites · by Karina Carrel★ 5.0 (3)
Marry Me Chicken Hearts Tarts (Easy Valentine’s Dinner for Two)
NUTRITION · PER SERVING60M COOK
CAL 39%·PRO 56%
CARBS 52G27% OF CAL
1G FIBER1G OTHER49G TOTAL SUGAR
FAT 50G58% OF CAL
28G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a creamy sun-dried tomato sauce, wrapped in heart-shaped puff pastry. A romantic, elegant dinner for two that looks impressive.
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View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 sheets Butter Puff Pastry (thawed, but kept cold approx 18 oz (510g) 12.5" x 10". (32cm x 25cm))
- 1 Chicken Breast (diced into ½ inch cubes approx 12 oz (350g))
- ½ tsp Chilli flakes
- ½ tbsp Garlic minced
- 1 tsp oregano
- ¼ tsp onion powder
- 2 tbsp white wine
- ⅓ cup sun-dried tomatoes (chopped)
- ⅓ cup heavy cream
- ⅓ cup parmesan cheese shredded
- 1 pinch salt
- 1 pinch pepper
- 2 egg yolk
- 1 tbsp milk
At a glance
PER SERVING · TIME 60M
CAL 39%·PRO 56%
CARBS 52G27% OF CAL
1G FIBER1G OTHER49G TOTAL SUGAR
FAT 50G58% OF CAL
28G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 761mg
- Total sugar
- 49g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.