iFoodReal · by Olena Osipov★ 5.0 (6)
Marry Me Chicken
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 73%
CARBS 10G12% OF CAL
1G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 16G44% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken cutlets simmered in a creamy sun-dried tomato sauce with fresh basil, all in one skillet. A restaurant-worthy weeknight dinner ready in 35 minutes.
mainamericanpastachicken🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large boneless skinless chicken breasts (cut lengthwise into thin cutlets)
- 5 tablespoons all purpose flour (, whole wheat flour, or gluten free flour)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon oil (for frying)
- 1 tablespoon butter
- 1/2 tablespoon oil (for frying)
- 3 large garlic cloves (minced)
- 1 teaspoon Italian seasoning
- 1/8 teaspoon red pepper flakes
- 1 1/4 cups chicken broth (low sodium)
- 1/2 cup heavy cream (or half and half)
- 1/2 cup Parmesan cheese (freshly grated)
- 1/3 cup sun dried tomatoes (thinly sliced)
- 2 tablespoons basil (thinly sliced)
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 73%
CARBS 10G12% OF CAL
1G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 16G44% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 390mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 124mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.