Foodie Crush · by Heidi Larsen★ 4.9 (8)
Marry Me Chicken
NUTRITION · PER SERVING25M COOK
CAL 30%·PRO 100%
CARBS 17G11% OF CAL
5G FIBER2G OTHER10G TOTAL SUGAR
FAT 38G57% OF CAL
16G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a creamy sun-dried tomato sauce with spinach and basil, ready in under 30 minutes. Rich, tangy, and elegant enough for guests.
mainitalianchicken🌡️ thermometer🍳 skilletgluten free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless, skinless chicken breasts (, each breast sliced in half lengthwise to create two thinner cutlets)
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons butter
- 1 tablespoons extra-virgin olive oil (, divided)
- 1 large shallot (, minced)
- 3 large cloves garlic (, minced or pressed)
- ½ teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes
- 2 teaspoons tomato paste
- 1 cup chicken stock
- 1 cup heavy cream
- ½ cup sun-dried tomatoes in oil (, drained well and chopped )
- ¼ cup grated Parmesan cheese
- 3 cups baby spinach
- ¼ cup fresh basil (, roughly chopped)
At a glance
PER SERVING · TIME 25M
CAL 30%·PRO 100%
CARBS 17G11% OF CAL
5G FIBER2G OTHER10G TOTAL SUGAR
FAT 38G57% OF CAL
16G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1016mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1905mg
- Calcium
- 249mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1016MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.