Simply Delicious · by Alida Ryder★ 4.8 (6)
Marry Me Chicken
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 76%
CARBS 13G9% OF CAL
3G FIBER6G OTHER5G TOTAL SUGAR
FAT 48G68% OF CAL
25G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts in a creamy sauce with spinach, sun-dried tomatoes, and basil. Elegant enough for a dinner party but simple enough for weeknights.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb (500g) chicken breasts (boneless, skinless chicken breasts)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 2 tsp dried oregano
- 2 tsp salt
- 1 tsp black pepper
- 1 small onion/shallot (finely chopped)
- 4 garlic cloves (thinly sliced)
- 10 sun-dried tomatoes in oil (finely chopped)
- 5 oz (150g) baby spinach (roughly chopped)
- 1 cup chicken broth / chicken stock
- 1½ cups heavy cream / whipping cream
- 1-2 tsp lemon juice
- ½ cup grated Parmesan cheese
- 2 tbsp chopped basil
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 76%
CARBS 13G9% OF CAL
3G FIBER6G OTHER5G TOTAL SUGAR
FAT 48G68% OF CAL
25G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2209mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 957mg
- Calcium
- 260mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.