Salt & Lavender · by Natasha★ 5.0 (87)
Marry Me Chicken
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 72%
CARBS 11G8% OF CAL
2G FIBER5G SUGAR5G OTHER
FAT 37G62% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken in a creamy tomato sauce with sun-dried tomatoes, garlic, and herbs. Elegant yet simple with impressive depth of flavor, ready in 30 minutes. A restaurant-quality dish that's easier than it looks.
mainamericanchicken🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts
- 1/2 teaspoon garlic powder
- Salt & pepper to taste
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon flour
- 4 cloves garlic (minced)
- 1/2 cup dry white wine (or chicken broth)
- 1 cup heavy/whipping cream
- 1 tablespoon tomato paste
- 1/3 cup sun-dried tomatoes (see note)
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1/3 cup freshly grated parmesan cheese
- 1 small handful fresh basil (chopped/torn)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 72%
CARBS 11G8% OF CAL
2G FIBER5G SUGAR5G OTHER
FAT 37G62% OF CAL
20G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 470mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 161mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 470MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.