Chef Savvy · by Kelley Simmons★ 4.5 (2)
Marry Me Chicken
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 100%
CARBS 16G9% OF CAL
2G FIBER8G OTHER6G TOTAL SUGAR
FAT 44G54% OF CAL
24G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a luxurious sun-dried tomato and cream sauce with herbs and parmesan. An elegant weeknight main ready in 30 minutes.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 4 thinly sliced chicken breast
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 3 tbsp all purpose flour
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/3 cup sun dried tomatoes, chopped
- 1 small onion, diced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken stock
- 1/2 tsp Italian seasoning
- 1/4 tsp crushed red pepper flakes
- 1/2 cup parmesan cheese
- salt and pepper to taste
- basil sliced, for serving
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 100%
CARBS 16G9% OF CAL
2G FIBER8G OTHER6G TOTAL SUGAR
FAT 44G54% OF CAL
24G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 853mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1280mg
- Calcium
- 213mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 853MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.