
Jo Cooks · by Joanna Cismaru★ 5.0 (2)
Maroulosalata (Greek Lettuce Salad)
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 14%
CARBS 22G30% OF CAL
6G FIBER9G ADDED4G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 22G68% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp Greek salad of finely sliced romaine with fresh herbs, feta, and a bright lemon-honey vinaigrette. Simple, refreshing, and full of Mediterranean flavor.
sidegreeksaladgluten freevegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large heads romaine lettuce (finely sliced, almost shredded)
- 4 green onions (thinly sliced)
- ¼ cup fresh dill (chopped)
- ¼ cup fresh mint (chopped)
- ½ cup feta cheese (crumbled)
- ⅓ cup extra virgin olive oil
- 3 tablespoons lemon juice (freshly squeezed)
- 2 tablespoons honey
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 14%
CARBS 22G30% OF CAL
6G FIBER9G ADDED4G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 22G68% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 437mg
- Total sugar
- 13g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 888mg
- Calcium
- 226mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
