Maroulosalata - Greek Lettuce Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Greek salad of crisp romaine lettuce with dill, green onion, and feta cheese dressed simply with olive oil and lemon. Quick to assemble and a refreshing year-round accompaniment to any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 head romaine (1 lb or 2 hearts romaine lettuce)
- 5 green onion or scallions (chopped (2/3 cup))
- 1 bunch fresh dill (chopped (2-3 Tbsp))
- 4 oz feta cheese (crumbled)
- 1/3 cup extra virgin olive oil
- 1 large lemon (juiced (3 Tbsp))
- 1/4 tsp fine sea salt
- 1/4 tsp freshly cracked black pepper
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 242mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 96mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.