The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (36)
Maroulosalata (Greek Lettuce Salad)
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 9%
CARBS 9G21% OF CAL
5G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 15G77% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Greek lettuce salad with crisp romaine, herbs like dill and mint, feta cheese, and a lemon-oregano dressing. Fresh and bright, best dressed just before serving.
sidegreeksaladgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 hearts of romaine
- 4 green onions
- 1/2 bunch dill
- 1/2 bunch mint
- 1/2 cup crumbled feta cheese
- Juice of 1 large lemon
- Kosher salt
- 1/2 teaspoon dried oregano
- 1/3 cup extra virgin olive oil
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 9%
CARBS 9G21% OF CAL
5G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 15G77% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 429mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 148mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.