Marmite Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy savory muffins made with almond flour, cheddar cheese, and a distinctive marmite glaze. These keto-friendly baked goods have a rich umami flavor and work as a breakfast or snack option.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 eggs large (room temperature)
- 1.5 cups / 150g almond flour
- 1.5 cups / 170g mature cheddar grated / shredded
- 1/4 cup / 60g natural yoghurt
- 1 1/2 tsp baking powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1.5 tbsp butter (melted)
- 1 tsp marmite
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 215mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 217mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.