
Jessica in the Kitchen · by Jessica Hylton★ 5.0 (1)
Marinated White Beans with Fresh Herbs & Sun-Dried Tomatoes
NUTRITION · PER SERVING75M COOK
CAL 17%·PRO 18%
CARBS 32G38% OF CAL
7G FIBER3G ADDED6G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 21G56% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
White beans marinated in a bright Dijon-lemon dressing with fresh herbs and sun-dried tomatoes. Tangy, herbaceous, and bursting with Mediterranean flavors. A refreshing side that improves with time.
sideitaliansaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 15.5 ounce cans cooked white beans
- ¼ small red onion (very thinly sliced or finely diced, 30g–40g)
- ⅓ cup sun-dried tomatoes in oil (drained and chopped, 50g)
- ⅓ cup extra virgin olive oil (80ml)
- 1 teaspoon lemon zest (2g)
- 2 tablespoons fresh lemon juice (30ml)
- 2 cloves garlic (finely minced, 6g)
- 1 teaspoon Dijon mustard (5g)
- 1 tablespoon maple syrup (20ml)
- ½ teaspoon fine sea salt (3g)
- ½ teaspoon freshly ground black pepper (1g)
- ¼ cup fresh parsley (finely chopped, 15g)
- 2 tablespoons fresh basil (finely chopped, 6g)
- 1 teaspoon fresh thyme leaves (1g)
- ¼ teaspoon red chili flakes (0.5g)
At a glance
PER SERVING · TIME 75M
CAL 17%·PRO 18%
CARBS 32G38% OF CAL
7G FIBER3G ADDED6G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 21G56% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 733mg
- Total sugar
- 9g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 104mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
