Marinated White Beans
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian white beans marinated in a bright vinaigrette with herbs, garlic, and lemon. Versatile and flavorful, serve on toast, over salads, or as a standalone side. Makes for great make-ahead meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (15-ounce cans) white beans (drained and rinsed)
- ½ cup chopped fresh herbs (parsley, cilantro, basil, dill, tarragon, mint, etc)
- 2 roasted red peppers (finely diced)
- ⅓ cup finely diced shallot
- 2 garlic cloves (minced)
- ½ cup extra-virgin olive oil
- 1 lemon (zested and juiced (about 3 tablespoons juice and 1 teaspoon zest))
- ½ teaspoon kosher salt
- ¼ teaspoon red pepper flakes
- ground black pepper (to taste)
At a glance
PER SERVING · TIME 130M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1366mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1026mg
- Calcium
- 163mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.