Vegan Richa · by Vegan Richa★ 5.0 (9)
Marinated White Beans
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 37%
CARBS 61G49% OF CAL
15G FIBER36G OTHER10G TOTAL SUGAR
FAT 21G39% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
White beans tossed with red onion, fresh herbs, sun-dried tomatoes, and a tangy vinaigrette. A versatile, make-ahead side that's also delicious as a light main.
sidemediterraneansaladbeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 15 ounce can white beans
- 1/2-1 cup chopped red onion
- 3 tablespoons chopped mint
- 1/2 cup chopped cilantro (or use parsley )
- 2 tablespoons chopped oil-packed sun-dried tomatoes
- 2 tablespoons extra virgin olive oil
- zest of 1 lemon
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1 teaspoon or more ras el hanout, (baharat or shawarma spice blend, see notes)
- 1 teaspoon Dijon mustard
- 1 tablespoon red wine vinegar
- 1/2 teaspoon smoked paprika (optional)
- 1 tablespoon extra virgin olive oil
- 4 cloves garlic (thinly sliced)
- 1 cup cherry tomatoes (halved)
- 1/2 teaspoon Aleppo pepper flakes
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 37%
CARBS 61G49% OF CAL
15G FIBER36G OTHER10G TOTAL SUGAR
FAT 21G39% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1475mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1285mg
- Calcium
- 196mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.