
RecipeTin Eats · by Nagi★ 5.0 (91)
Marinated Vegetarian Pasta Salad
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 23%
CARBS 51G49% OF CAL
6G FIBER1G ADDED8G INTRINSIC37G OTHER9G TOTAL SUGAR
FAT 20G43% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A marinated vegetable pasta salad with roasted eggplant, zucchini, and asparagus in an herbed lemon dressing. Juicy, flavorful, and keeps for days.
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View the full recipe on RecipeTin Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 400g / 14oz curly pasta (, dried (or other of choice))
- 1/4 cup parsley (, roughly chopped (or chives))
- 120g / 4oz feta (, crumbled into big chunks)
- 2 capsicum/bell peppers ((1 red, 1 yellow), cut into 2.5cm / 1" pieces)
- 1 red onion (, cut into wedges)
- 1 eggplant (, halved lengthwise, then 1.25cm/ 0.5" thick semi circles)
- 2 zucchini (, cut into 1.5cm / 2/3" chunks (see video))
- 200g/ 7oz button mushrooms (, halved (large ones quartered))
- 1 bunch asparagus (, ends trimmed, cut into 5cm/2" lengths)
- 1/4 cup (65ml) extra virgin olive oil
- 1 tsp each salt and pepper
- 3 cloves garlic (, minced)
- 1/3 cup (85ml) lemon juice
- 1/3 cup (85ml) extra virgin olive oil
- 2 tsp white sugar
- 2 garlic cloves (, minced)
- 1/2 tsp each salt and pepper
- 1/2 tsp each dried basil, parsley, oregano, thyme ((Note 2))
- 1/2 - 1 tsp chilli flakes ((adjust spice to taste, Note 3))
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 23%
CARBS 51G49% OF CAL
6G FIBER1G ADDED8G INTRINSIC37G OTHER9G TOTAL SUGAR
FAT 20G43% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 614mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
