Marinated Tofu Franks
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan frankfurters made from marinated and grilled tofu with a smoky char, served on buns with toppings. Tender inside and crispy outside, they're a satisfying plant-based sausage.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb. extra firm tofu (drained and pressed at least 30 minutes (the longer, the better))
- 1/4 cup soy sauce
- 2 tbsp. maple syrup
- 2 tbsp. apple cider vinegar
- 1 tsp. liquid smoke
- 1 garlic clove (minced)
- 1 tsp. paprika
- 1/2 tsp. onion powder
- 1/4 tsp. black pepper
- 1 tbsp. olive oil
- 3-6 hot dog buns
- ketchup
- mustard
- hot sauce
- sauerkraut
At a glance
PER SERVING · TIME 110M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 50m
- Sodium
- 2237mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 572mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 2237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.