Dinner at the Zoo · by Sara Welch★ 5.0 (82)
Marinated Salmon
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 49%
CARBS 9G13% OF CAL
1G FIBER7G SUGAR1G OTHER
FAT 17G54% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets marinated in olive oil, honey, soy, lemon, and herbs, then grilled or baked. The marinade is simple and flavorful, creating a caramelized exterior. A quick, elegant dinner that works any night of the week.
mainamericanfish🍪 sheet pan🔥 oven♨️ grilldairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (4-6 ounces each)
- 4 tablespoons olive oil
- 1 1/2 tablespoons honey
- 1 1/2 tablespoons soy sauce
- 1 teaspoon lemon zest
- 2 teaspoons chopped fresh parsley
- 2 teaspoons fresh thyme leaves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon minced garlic
- lemon wedges for serving
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 49%
CARBS 9G13% OF CAL
1G FIBER7G SUGAR1G OTHER
FAT 17G54% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 935mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 935MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.