Inside the Rustic Kitchen · by Emily★ 5.0 (3)
Marinated Olives
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 3%
CARBS 6G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 15G87% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated olives with fennel, herbs, and lemon ready in minutes. A simple, briny appetizer perfect for antipasto platters or casual entertaining.
starteritaliandairy freegluten freeveganvegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 11.6 oz (330g) unpitted jarred olives
- 1/2 tbsp fennel seeds
- 1 small bunch fresh parsley
- 1 tsp chilli flakes (red pepper flakes)
- 1 tsp dried oregano
- 1/2 clove garlic (, minced or grated)
- zest of 1 lemon
- 1 pinch pepper
- 1/4 cup (3 tbsp) olive oil
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 3%
CARBS 6G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 15G87% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 423mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 104mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.