Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (11)
Marinated Gigante Beans
NUTRITION · PER SERVING130M COOK
CAL 27%·PRO 16%
CARBS 23G17% OF CAL
8G FIBER10G OTHER5G TOTAL SUGAR
FAT 48G80% OF CAL
7G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Greek giant beans marinated in olive oil with sun-dried tomatoes, lemon, and herbs. Tangy and savory, served cold as an appetizer.
startergreekbeansdairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cooked gigante beans (drained and rinsed)
- ½ cup extra-virgin olive oil (plus more as needed)
- ¼ cup fresh lemon juice
- ¼ cup chopped fresh parsley
- ¼ cup chopped sun-dried tomatoes (preferably oil-packed)
- 2 garlic cloves (chopped)
- 1 teaspoon lemon zest
- 1 teaspoon sea salt
- Pinch red pepper flakes
- Freshly ground black pepper
At a glance
PER SERVING · TIME 130M
CAL 27%·PRO 16%
CARBS 23G17% OF CAL
8G FIBER10G OTHER5G TOTAL SUGAR
FAT 48G80% OF CAL
7G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 539mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.