The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (17)
Marinated Feta
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 14%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 13G83% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blocks of feta cheese marinated in olive oil with lemon zest, oregano, jalapeño, and dried chilies. Tangy, herbaceous, and slightly spicy, this appetizer is ready in minutes and pairs beautifully with pita chips or crackers.
startermediterraneangluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces creamy feta in the brine
- Extra virgin olive oil
- 1 jalapeño, (thinly sliced)
- 3 to 4 dry chilies
- 1 to 2 teaspoon dried oregano
- 2 to 3 tablespoons chopped parsley
- Zest of 1 lemon
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 14%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 13G83% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 353mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 25mg
- Calcium
- 197mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 353MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.