Spend with Pennies · by Holly Nilsson★ 5.0 (43)
Marinated Chopped Salad
NUTRITION · PER SERVING135M COOK
CAL 8%·PRO 3%
CARBS 8G19% OF CAL
2G FIBER1G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 14G83% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy chopped salad of fresh vegetables like tomatoes, peppers, and cucumbers, marinated in red wine vinegar and mustard dressing. The vegetables soften slightly as they marinate, absorbing the tangy flavors.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 ½ cups grape tomatoes (halved)
- 1 cup sliced carrot
- 1 yellow bell pepper (chopped)
- 1 ½ cups diced cucumber
- 1 cup chopped green cabbage (red cabbage*)
- 1 cup chopped cauliflower
- 1 cup chopped zucchini
- 1 ½ tablespoons chopped fresh dill (chopped)
- 2 tablespoons chopped fresh parsley
- ½ cup vegetable oil
- 3 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- ½ teaspoon Italian seasoning
- 1 teaspoon granulated sugar
- salt and black pepper
At a glance
PER SERVING · TIME 135M
CAL 8%·PRO 3%
CARBS 8G19% OF CAL
2G FIBER1G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 14G83% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 131mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 310mg
- Calcium
- 24mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.