Running on Real Food · by Deryn Macey★ 5.0 (2)
Marinated Chickpeas
NUTRITION · PER SERVING65M COOK
CAL 7%·PRO 10%
CARBS 17G46% OF CAL
4G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 7G42% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple chickpeas marinated in balsamic vinegar and herbs for hours. A flavorful addition to salads and bowls with a tangy, herbaceous taste.
sidebeansdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 19 oz can of chickpeas (drained and rinsed (2.5 cups))
- 3 tbsp olive oil
- 3 tbsp balsamic vinegar
- 2 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 tsp chili flakes
At a glance
PER SERVING · TIME 65M
CAL 7%·PRO 10%
CARBS 17G46% OF CAL
4G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 7G42% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 145mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.