Marinated Beef Kebabs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef cubes marinated for up to 24 hours in a tangy-savory mix, then skewered with vegetables and grilled. The long marinade tenderizes even budget cuts and infuses deep flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 750g / 1.5 lb rump (picanha), beef tri-tip, sirloin steak or other steak cut (suitable for quick cooking (Note 1))
- 3 capsicum / bell peppers ((red, yellow green))
- 1 large red onion
- 16 small mushrooms (, 3.25cm / 1.3" wide)
- 1 tsp minced garlic ((2 large garlic clove))
- 1 tsp onion powder ((or sub with garlic powder))
- 2 1/2 tbsp soy sauce ((Note 2))
- 2 tbsp Worcestershire sauce
- 2 tbsp balsamic vinegar
- 1 tbsp vegetable oil ((or other neutral flavoured oil))
- 1/4 tsp black pepper
- 16 flat metal skewers (, 25 - 30cm / 10 - 12" (Note 3))
- Olive oil (, for drizzling and cooking)
- Finely chopped parsley (, garnish (optional))
- Pink sauce (, pictured in post - Note 4)
- Lemon Yogurt Sauce ((this goes well with the flavours here))
At a glance
PER SERVING · TIME 23M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 524mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 762mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.