The Seasoned Mom · by Blair Lonergan
Marinated Beef Kabobs
NUTRITION · PER SERVING70M COOK
CAL 35%·PRO 100%
CARBS 37G21% OF CAL
3G FIBER9G OTHER24G TOTAL SUGAR
FAT 39G50% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef skewers marinated in soy, ginger, honey, and garlic with bell peppers and onions. Grilled or broiled for an Asian-inspired summer dinner.
mainbeef🍪 sheet pan🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup less-sodium soy sauce
- ½ cup olive oil
- ¼ cup grated fresh ginger
- ¼ cup honey
- 2 tablespoons minced garlic
- 6 green onions, (chopped)
- 1-2 teaspoons crushed red pepper flakes ((optional))
- 1 ½ - 2 lbs. sirloin steak, (cut into 1-inch cubes)
- 1 medium green bell pepper, (cut into 1-inch cubes)
- 1 medium red bell pepper, (cut into 1-inch cubes)
- 1 medium yellow bell pepper, (cut into 1-inch cubes)
- 1 large red onion, (cut into 1-inch cubes)
At a glance
PER SERVING · TIME 70M
CAL 35%·PRO 100%
CARBS 37G21% OF CAL
3G FIBER9G OTHER24G TOTAL SUGAR
FAT 39G50% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 2384mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1311mg
- Calcium
- 58mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.