Two Peas & Their Pod · by Maria Lichty★ 5.0 (6)

Marinated Artichoke, Roasted Red Pepper, & White Bean Salad

Name: Marinated Artichoke, Roasted Red Pepper, & White Bean Salad
Prep time: 15 min
Total time: 15 min
Yield: 6
Cuisine: mediterranean
Ingredients: 15.5 oz can cannellini beans, (rinsed and drained); 12 oz can marinated artichoke hearts, (drained and chopped); 12 oz jar roasted red peppers, (drained and chopped); 1/2 cup thinly sliced red onion; 1/4 chopped kalamata olives; 1/3 cup chopped basil; 1/4 cup chopped parsley; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 1 teaspoon Dijon mustard; 1 clove garlic, (minced); 1 tablespoon freshly grated Parmesan cheese; 1/2 teaspoon kosher salt; 1/4 teaspoon Italian seasoning; 1/4 teaspoon crushed red pepper flakes

NUTRITION · PER SERVING15M COOK

CAL 12%·PRO 14%

CARBS 22G35% OF CAL

6G FIBER15G OTHER1G TOTAL SUGAR

FAT 15G54% OF CAL

2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

No-cook Mediterranean salad with marinated artichokes, white beans, roasted red peppers, and olives in Italian dressing. Fresh, zesty, and satisfying as a light main.

mainmediterraneansaladbeansgluten freevegetarian

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Ingredients

serves 6

15.5 oz can cannellini beans, (rinsed and drained)
12 oz can marinated artichoke hearts, (drained and chopped)
12 oz jar roasted red peppers, (drained and chopped)
1/2 cup thinly sliced red onion
1/4 chopped kalamata olives
1/3 cup chopped basil
1/4 cup chopped parsley
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 clove garlic, (minced)
1 tablespoon freshly grated Parmesan cheese
1/2 teaspoon kosher salt
1/4 teaspoon Italian seasoning
1/4 teaspoon crushed red pepper flakes

At a glance

PER SERVING · TIME 15M