Marinara-Smothered Lentil Bites with Mozzarella
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Naturally Ella · by Erin Alderson★ 5.0

Marinara-Smothered Lentil Bites with Mozzarella

NUTRITION · PER SERVING90M COOK
CAL 38%·PRO 70%
CARBS 81G42% OF CAL
15G FIBER0G ADDED22G INTRINSIC43G OTHER22G TOTAL SUGAR
FAT 39G46% OF CAL
8G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Homemade lentil bites made with pecans and walnuts, smothered in marinara sauce and melted mozzarella. This hearty vegetarian dish is rich, filling, and satisfying as a main course.

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Nutrition & ingredients

Ingredients

serves 2
  • 1/2 cup brown or green lentils
  • 1 1/4 cup water
  • 1 tablespoon olive oil (plus more for brushing)
  • 1/3 cup diced red onion
  • 1 cloves garlic (minced)
  • 1/2 cup shredded carrots
  • 1/4 cup crushed pecans
  • 1/4 cup crushed walnuts
  • 1/4 cup whole wheat panko
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 2 15 ounce cans stewed or crushed tomatoes
  • 1 cup fresh basil (packed)
  • 1 tablespoon dried oregano
  • 2 cloves garlic
  • 1/2 teaspoon pepper
  • 2 tablespoons balsamic vinegar
  • 2 ounces shredded mozzarella
  • Basil (for topping)
  • Parm (for topping)
PREP
15M
SODIUM
1882MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.