Food Faith Fitness · by Amelia Mapstone
Marinara Sauce
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 5%
CARBS 12G53% OF CAL
3G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 5G47% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Italian tomato sauce made with canned tomatoes, garlic, onion, and fresh basil. Rich and vibrant, designed to pair with pasta or other dishes.
condimentitalian🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons extra-virgin olive oil
- 1 small yellow onion (finely chopped)
- 4 garlic cloves (minced)
- 1 can crushed tomatoes (28 ounces)
- 1/2 teaspoon salt (plus more to taste)
- 1/4 teaspoon freshly ground black pepper
- 2 pinches red pepper flakes (optional)
- 2 teaspoons balsamic vinegar
- 1 tablespoon fresh basil (chopped (plus extra for garnish))
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 5%
CARBS 12G53% OF CAL
3G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 5G47% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 380mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 31mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.