Making Thyme for Health · by Sarah Rotavera
Margherita Zucchini Boats
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 19%
CARBS 18G31% OF CAL
4G FIBER11G OTHER4G TOTAL SUGAR
FAT 13G52% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini boats filled with quinoa, cherry tomato, basil, and melted mozzarella. A simple, light main course with Italian flavors.
mainmediterranean🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup quinoa (rinsed*)
- 4 large zucchini
- 2 tablespoons high heat oil
- 1 teaspoon garlic salt
- 2 cups cherry tomatoes (halved)
- 1/2 cup fresh basil (chopped)
- 4 ounces mozzarella**
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 19%
CARBS 18G31% OF CAL
4G FIBER11G OTHER4G TOTAL SUGAR
FAT 13G52% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 622mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 119mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.