Simply Quinoa · by Alyssa★ 5.0 (2)
Margarita Green Smoothie
NUTRITION · PER SERVING3M COOK
CAL 21%·PRO 24%
CARBS 91G85% OF CAL
13G FIBER0G ADDED40G INTRINSIC38G OTHER40G TOTAL SUGAR
FAT 6G13% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing green smoothie blending kale, spinach, mango, banana, grapefruit, and lime with a hint of quinoa. Tropical and bright, it tastes like a beach vacation.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup plant-based milk of choice
- 1/2 cup water (or coconut water)
- 1/2 grapefruit (peeled and chopped)
- 2 limes (peeled)
- 1/4 cup quinoa
- 1 cup kale
- 1 frozen banana
- 1/2 cup frozen mango
- Ice as needed
- Stevia or sweetener of choice (optional)
At a glance
PER SERVING · TIME 3M
CAL 21%·PRO 24%
CARBS 91G85% OF CAL
13G FIBER0G ADDED40G INTRINSIC38G OTHER40G TOTAL SUGAR
FAT 6G13% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 98mg
- Total sugar
- 40g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1216mg
- Calcium
- 355mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.