Maqluba
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dramatic Palestinian rice dish with stewed chicken, eggplant, and potato that gets flipped upside down for presentation. Layers of vegetables and rice create a aromatic, spiced main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium firm eggplant (sliced into ½ inch rounds)
- 2 pounds Yukon Gold potatoes (sliced into ¼ inch rounds)
- 2 tablespoon olive oil
- 1 teaspoon salt (divided)
- 1 teaspoon black pepper (divided)
- 2 large tomatoes (sliced)
- 2 pounds boneless skinless chicken thighs
- 2 tablespoons olive oil
- 3 teaspoons 7 Spice
- 1 teaspoons salt
- ½ teaspoon black pepper
- 1 large onion (sliced)
- 2 cups basmati rice (rinsed)
- 3 cups boiling water
- 1 teaspoon 7 Spice
- ½ teaspoon salt
- Chopped parsley (for garnis)
At a glance
PER SERVING · TIME 105M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 10m
- Sodium
- 803mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1003mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.