
Khin's Kitchen · by Khin★ 5.0 (5)
Mapo Tofu Recipe
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 42%
CARBS 11G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 20G61% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender tofu and minced chicken in a spicy Sichuan sauce with chili, Sichuan peppercorn, and fermented black beans. Aromatic, numbing, and flavorful over rice or noodles.
mainchinesechicken🍜 wokdairy free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 200 gram Tofu block (Firm or medium-firm tofu ( About 7 oz ) )
- 200 gram Chicken mince (Or beef, pork, or turkey mince (About 7 oz ))
- 2 tbsp Garlic (Finely chopped)
- 2 tsp Ginger (Finely chopped or grated)
- 2-3 Spring onions (Cut thin slices)
- ½ cup Water (Warm water/ low-sodium chicken stock ( add more if needed ))
- 3 tbsp Oil (Vegetable or neutral flavour oil)
- 1 tsp Corn starch (( mixed it with 2 tbsp of water ))
- 1 tbsp Light soy sauce (( or all-purpose soy sauce ))
- 1 tbsp Shao Xing wine (Chinese cooking rice wine or mirin )
- 1 tbsp Chilli powder (Or paprika powder)
- 1 tbsp Crushed chillies (dried crushed chilli flakes )
- 1 tbsp Sichuan peppercorns (Crushed or grinded )
- 1 tbsp Fermented black beans (Douchi ( see details in note ))
- 2-3 tbsp Chilli bean paste (La Doubanjiang ( see details in note ))
- 2 tsp Sugar (( optional ))
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 42%
CARBS 11G15% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 20G61% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 431mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 498mg
- Calcium
- 374mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
