Fit Foodie Finds · by Lee Funke
Maple Sesame Roasted Cashews Recipe
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 11%
CARBS 16G32% OF CAL
1G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 13G62% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy roasted cashews coated in maple syrup and sesame seeds. A sweet, satisfying snack with a sophisticated flavor combination.
starteramerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups whole, raw cashews
- ¼ cup maple syrup
- 2 tablespoons sesame seeds
- 1/8 teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 11%
CARBS 16G32% OF CAL
1G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 13G62% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 41mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.