Maple Sea Salt Pistachio Butter
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth pistachio butter sweetened with maple syrup and balanced with sea salt. Spread on toast or paired with fresh fruit. A simple condiment made from just four ingredients.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups of roasted pistachio nuts
- 1-2 tablespoons maple syrup (to taste)
- pinch of sea salt
- 1-3 tablespoons coconut oil (if needed)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 177mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 11mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.